Nutrition & Allergens | Subway
Know what's in your sub
Every ingredient, calorie, and allergen — all in one place. No guessing.
Nutrition data tables
Full calorie counts and macros for every menu item, in one downloadable PDF.
Allergens and ingredients
Eating around an allergy? Download the allergen guide or full ingredients list.
Still have questions?
Our guest care team can help with anything not covered in the guides.